Expert, lived - experience coaching and webinars
Real-World Neurodiversity Support That Understands Modern Life
At SMARTADHD, our coaching approach is practical, supportive, and grounded in both professional and lived experience.
Many of the people we work with are intelligent, capable individuals who feel overwhelmed by inconsistency, burnout, emotional intensity, organisation struggles, addiction patterns, or the pressure of trying to “hold it all together.”
Our aim is not to “fix” people.
It is to help people:
- understand how their brain works
- reduce overwhelm
- build sustainable systems
- regain confidence
- improve performance, relationships, and wellbeing
Executive & Professional ADHD Coaching
Many professionals and business owners with ADHD are high-performing externally while internally struggling with:
- burnout
- emotional exhaustion
- inconsistency
- procrastination
- impulsive decision-making
- masking and overwhelm
Our executive coaching focuses on:
✔ Performance and consistency
✔ Emotional regulation
✔ Organisation and structure
✔ Leadership support
✔ Workplace burnout
✔ ADHD & alcohol/addiction patterns
✔ Sustainable routines and accountability
Main Line:
High-performing people often do not need more pressure.
They need better systems and better understanding.
Lived-Experience Coaching
One of the biggest pieces of feedback we receive is:
“Finally speaking to someone who genuinely understands.”
Our coaching combines professional knowledge with real-world lived experience of ADHD, emotional regulation challenges, overwhelm, masking, and rebuilding structure.
This creates a coaching environment that feels:
✔ Human
✔ Honest
✔ Practical
✔ Supportive without judgement
Affordable Coaching Options
We strongly believe neurodiversity support should be accessible wherever possible.
Alongside executive and premium coaching pathways, SMARTADHD also offers lower-cost and flexible coaching options for individuals and families who may need support but are facing financial pressures.
Our goal is simple:
To make meaningful support available to as many people as possible.
Our Webinars and workplace support
Lived -experience presentation and Q&A on Neurodiversity for your employees
A holistic and modern look at neurodiversity in 2026. This presentation takes in the most recent studies, research and terminology to give you the cutting edge with your provision. Conducted by the director of ADHDSMART, Trevor Twohig, the presentation can be tailored to your organisation and sector. It includes segments on introducing & understanding neurodiversity, the challenges and positives of neurodiversity, and working with ADHD and autism.
Trevor will create bespoke scenarios, bust the myths that come with the territory and given you the most up to date and relevant facts and information.
An initial meeting discussing your requirements:
Preparation of a tailored presentation for you.
A presentation and Q&A up to 2 hours.
Delivered remotely or in person, making it easy for staff to participate.
All materials provided - handouts and information for staff to take away.
Neurodiversity awareness certificate to prove your commitment to making the world better!
Neurodiversity in education
Often SEN departments in schools are doing a brilliant job, however without lived experience of going through the education system with ADHD or neurodiversity, how effective can it be? Bespoke presentations delivered by an ADHDer who went through one of Kent's most prestigious grammar schools with zero ADHD support. As if that suffering wasn't enough this was followed by a twenty year stint in education, where a number of roles were undertaken from teacher to SLT. The one defining factor was outstanding lessons and the ability to engage even the toughest of pupils.
Trevor can deliver bespoke sessions to all staff, or groups with a training need. Not to mention, he can work with individuals and specific learners with significant barriers to their education.
We appreciate at SMARTADHD that budgets are tight but the training is essential, so we choose products to fit your needs.
This includes:
An initial meeting discussing your requirements.
Preparation of a tailored presentation for you. This is then sent to you for feedback and sign off.
A speech and Q&A for up to 2 hours
All delivered in person or remotely, making it easy for staff to participate.
Executive Coaching
Executive ADHD coaching at SMARTADHD is designed for high-performing individuals who are capable of a great deal but are not operating with the consistency, clarity or control they expect from themselves. The focus is not on generic productivity advice, but on building a way of working that aligns with how your brain actually functions under pressure. This includes improving decision-making, reducing friction in execution, managing competing priorities, and creating systems that hold up in real-world environments — not just on a good day. The result is more reliable performance, clearer thinking, and a greater sense of control over your time, energy and output.
Alongside performance, the work addresses the often-overlooked impact of ADHD on emotional regulation, relationships and overall quality of life. Many clients find that as their structure improves, so does their presence at home, their communication, and their ability to switch off from work without carrying residual stress into family life. The aim is not just to achieve more, but to create a version of success that feels sustainable, stable and genuinely rewarding — where strong performance and a better home life can exist together rather than in conflict.
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
