SMARTADHD works with high-performing individuals, professionals and families to create consistent performance, emotional stability, and a life that actually feels manageable — through executive coaching, ADHD assessment, and AuDHD Neuromapping.
- Executive Coaching
For leaders and professionals who want sharper performance and consistency. - ADHD & AuDHD Assessment
Clear, structured insight into how your brain actually works. - Neuromap (AuDHD)
A premium crossover analysis of ADHD and autism traits for deeper clarity.
SMARTADHD supports a wide range of individuals — from high-performing professionals to those earlier in their ADHD journey — all looking for clarity, structure and real-world change.
- Founders, directors and professionals operating under pressure
- Individuals with ADHD or suspected ADHD, seeking clarity
- People navigating both ADHD and autism (AuDHD)
- Parents and families wanting better understanding and stability
- High-capacity individuals who feel inconsistent despite strong ability
'Whether you are performing at a high level or trying to stabilise day-to-day life, the goal is the same: clarity, consistency and a better experience of life.'
Insightful, clairsentient personal coaching
Built for ambitious people who need more than generic advice.
ADHD-aware performance systems
Practical structures for focus, prioritisation and follow-through.
Home life and relationship stability
Because success means more than output and income.
Trauma-related/CBT style coaching development
Getting to the root causes to become your best self.
You are not under-capable.
You are under-supported by systems that were never built for your brain.
The issue is rarely intelligence or effort; it is inconsistency, overextension, emotional load, and stop-start momentum, often without a clear understanding of why. This tends to show up differently depending on the environment: at work, as big ideas and strong capability but uneven execution, with bursts of productivity followed by burnout, delay or avoidance; at home, as low patience, unfinished tasks and the feeling that your family gets what is left of your energy rather than the best of it; internally, as restlessness, overthinking, emotional spikes and a constant pressure that you should be doing more or doing better; and over time, as success on paper without the sense of calm, control or enjoyment that should come with it.
THE SMARTADHD APPROACH
Clarity first. Then structure. Then change.
SMARTADHD combines assessment, insight and coaching to create practical, real-world improvements — whether that’s in performance, relationships or overall quality of life.
The four pillars of what we do:
Assessment & Clarity
Understand your ADHD profile or AuDHD crossover through structured assessments and Neuromapping.
Performance & Structure
Build systems that improve focus, execution and consistency.
Emotional Regulation
Reduce overwhelm, reactivity and internal pressure.
Life & Relationship Stability
Create better routines, communication and presence at home.
ADHD assessment and coaching
Our coaching can help you master yourself. All you need are the tools to get you out of the rut and on the path to greatness and the life you deserve. Let us serve you.
Our assessments are robust and meet all government criteria, book in today for just £99 deposit.
Coaching to achieve your personal development and wellness
Whether you want to change your lifestyle or find work-life balance, you can do that through our help. With lived experience of leaving the treadmill of the rat race and forging a life of his dreams, Trevor Twohig can guide you to the life that you have been dreaming of.
Working with children and teenagers with ADHD, ODD and Autism.
As parents we try our hardest, but sometimes it takes a professional with lived experience to find the right path for your child . We can guide you on how to find the balance you need to get tangible results at home and at school.
'Trevor is one of the kindest, most caring people I’ve ever met. He creates a safe, comfortable space where it’s easy to talk about anything — no judgment, just genuine understanding.'
- Asim Shah

